1RESETNederlands

Waitlist · the 1RESET app

Wake up before your alarm.

You get the 1RESET app: a fixed wake-up time, a sleep window that adjusts every week, an evening routine and a coach on your phone.

Join the waitlist

You're first on the list, get the app before the App Store launch and start tonight with one step.

What 1RESET is

A six-week programme on your phone. One step a week, no pill and no score.

What happens next

  • You confirm your address in the email you get now
  • Tonight you do one thing; it's on the next page
  • When the app is ready, you get one email

Why the wake-up time

Your body clock runs on when you get up, not when you go to bed. A fixed wake-up time, weekends included, is what sleep guidelines recommend.